Psychological Therapy and Counselling

For pregnancy and after birth

Do you need some help and advice for yourself? Or for someone you are concerned about who is pregnant or has had a baby? Perhaps you are a father who needs some extra support during this challenging time?

We offer confidential and non-judgemental counselling and psychotherapy in a safe and welcoming environment.

What we can help with:

Anxiety

  • Mild, moderate and severe anxiety, Worried feelings
  • Obsessive compulsive thoughts and behaviour

Depression

  • Before and after birth, Post natal depression
  • Feelings of sadness, loneliness, isolation, low mood

Frustration and angry feelings

Relationship difficulties

  • With your partner or with your baby
  • Feeling like you aren’t bonding with your baby

Feeling overwhelmed

  • Pregnancy and after birth can be a challenging time for mums and dads.

Psychological therapy and counselling for individuals

At The Nest we can offer one-to-one sessions with a qualified Psychologist or Counsellor. Benefit from confidential and non-judgemental counselling and psychotherapy in a safe and welcoming environment.

Psychological therapy and Counselling for couples and families

Pregnacy can pose many challenges to expecting mums and the people around them. We offer sessions for couples and families with a qualified Psychologist or Counsellor.

Support Groups and Therapy Groups

Group Counselling and Therapy can offer the experience of hearing from others facing similar situations, difficulties or challenges. Groups can be formal \ structured \ informal \ unstructured

Informal Drop-in groups

Sometimes all we need is to chat with others and share our common experiences. Here at The Nest, along with Therapy and Counselling, we also offer relaxed drop-in groups for informal support and making friends

Fees for Individual and Couples Therapy

  • Initial assessment appointment – £50 for 1 hour
  • Psychological therapy – £75 per hour
  • Counselling – £50 per hour

We want our services to be available to everyone regardless of income.
We offer a concessionary rate based on ability to pay. Please contact The Nest for details.

To make an appointment please use the form below.

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