WHAT WE DO

Groups & Services

Informal support groups

Pregnancy yoga / Movement
Informal drop-in (for pregnancy and beyond)
4th trimester group (for babies 0-6 months)
Dads support
International / New arrivals group
Pregnancy and baby music – lullabies
Parenting
Breastfeeding
Weaning / Nutrition
Baby massage
Baby sensory class

One to one therapy + therapy groups

Individual psychological therapy / counselling for pregnancy and baby related issues – e.g.anxiety, pre and post-natal depression, birth trauma
Birth trauma group
Miscarriage / Stillbirth
Relationship support / counselling
Reflexology
Bowen Therapy
Reiki
Massage
Aromatherapy

Some of these groups and therapies are examples of what The Nest can offer and will be run or can be arranged when we have a demand for them. Please contact us if you are interested in any of the above groups or therapies.

The Nest does not receive any external funding and so there will be a charge for classes, groups and therapies. However, we would like everyone to be able to come along, regardless of income.

Please contact us for more information about this, or if you have questions or suggestions about what we could offer.